A typical initial consultation with me will last 90minutes - I will assess your present health, health history, family health history and dietary habits. I will then devise a health optimisation plan tailored to you with diet and lifestyle advice to target your health goals.
What to expect during your Nutrition Consultation:
The session will last for 90 minutes, during which I will take a full case history.
I will ask you questions about your medical history, family history, health conditions and medications you have been prescribed and any supplements you take.
We will analyse your food diary and questionnaire which I will have emailed to you prior to our consultation.
―
What I Offer
£260
Nutritional package 90 minutes
£40
Mini pop up 30 minutes
NUTRITIONAL PACKAGE
1 initial consultations for 90 minutes (£160)
2 follow ups 45 minutes each (£60 each)
Structured plan (provided after each session)
Supplement list (I can offer 15% off supplements)
Functional testing, if needed. See below for details.
Email support.
Fees can be paid in full or split over two payments (£160 for initial and £60 for each follow-up).
Please note that any supplements or functional tests are optional and a separate cost.
MINI POP UP
These sessions offer great value for money in a time-convenient way giving you some sound, practical advice from a nutritionist at an introductory (one-on-one appointment)
These sessions are perfect if you or your child:
Have short-term health issue or health goal that a nutritionist could help with. Reflux is a great example of this.
Want to boost general health but not sure how.
Find health advice confusing and sometimes conflicting and need some help to move in the right direction.
Want to take supplements as additional support but need guidance
EMAIL PACKAGE
For a tailored feedback email with practical tips and one email exchange I would charge £50
For a more comprehensive email with strategies, meal ideas, advice for next steps including two email exchanges £90
For a follow on email as an add on, troubleshooting and seeing how things are going £30
Nutritional supplements and functional tests will also be recommended where appropriate
Specific tests include:
Comprehensive Digestive Stool Analysis
Bacterial Overgrowth of the Small Intestine Breath Test
Intestinal Permeability Assessment
Parasitology testing
Thyroid profile
Adrenal profile
Sex hormone balance
Nutrient profile
Allergies & Intolerance
I want to make nutrition accessible to everyone, please feel free to contact me if you want to discuss costs.